Chiropractic and Nutrition


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Chiropractic Care

We provide correction of how your skeletal joints function. We use state-of-the-art chiropractic techniques that positively affect the joints, muscles, and nervous system which in turn benefits your total being. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced techniques, Dr. Harris Meyer has years of training, expertise and experience in helping patients get relief for back pain, neck pain, headaches, and other related conditions. Our care is designed to help prevent injuries and assist you in achieving total wellness. Many of our patients choose to see us for on-going health maintenance even when they are feeling terrific.

Corrective Exercises

At Body Focus Health Center, we teach our patients how to perform special exercises to help strengthen and correct the irregularities in the body which may be causing pain or inhibiting healing. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are weak or functioning improperly. Other types of pain such as back or neck pain, and headaches are often caused by muscles and tissues that are being used improperly, causing degeneration or injury over time. In each case, targeted corrective exercises and stretches we prescribe will help you feel good while also helping your body achieve balance and health.

Lifestyle Advice

Many of our patients come us to address a specific pain symptom such as back pain, neck pain or headaches. While we will address each patient's specific condition with chiropractic care, we often find it helpful to coach our patients toward achieving a healthier lifestyle. For example, there may be certain activities you should avoid or do differently to prevent unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they desire, one that is full of the activities that are enjoyed most. We recognize that every one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.

Nutritional Counseling

Dr. Meyer will often recommend some modification to diet or supplements that will help with your particular needs. Alternatively, he offers a specialized functional medicine / nutrition work up that will reveal areas needing attention now so you can enjoy longer lasting and better health in the years ahead. This approach includes blood, urine, and hair testing at the labs used for your regular blood work. With these lab tests we will have objective data and can later retest to be certain of our progress. We cannot recommend this strongly enough for everyone. Ask us for information.

Make an Appointment

We will do our best to accommodate your busy schedule. Schedule an appointment today!.

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Office Hours

Tuesday9 - 13 - 6
Thursday9 - 13 - 6
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9 - 1 9 - 1 Closed Closed
3 - 6 3 - 6 Closed Closed


Since Dr. Meyer began treating me, my back pain has been reduced, and my overall well-being has improved. He communicates clearly, answers questions and is a great listener. His staff reflects his friendliness, commitment to excellence, and effectiveness. I trust my body with Body Focus.

Anders W.
San Francisco, CA

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